The word “Shirataki” is Japanese for “white waterfall,” which describes the white translucent appearance of the Rice. Made from natural fiber found in the root of the Konjac plant, this rice is very low in calories and contain no digestible carbs.  

Shirataki rice is growing in popularity for its health benefits and assistance in weight loss. Since this rice moves through your digestive system very slowly, it makes you feel full for longer. In addition, the viscous fiber functions as a prebiotic and nourishes the bacteria living in your colon.